Why do i think like this?

ok i have a very serious problem with name ociation. i used to have a rule that was if i knew someone who was a jerk that shared the same name with a favorite tv character or celebrity then the character or celebrity would be tainted,but if i was freinds with a person that shared a same name it would make a difference. now its gotten to the point where knowing someone with the name whether personally or even through the internet those things are tainted at least somewhat. one of my favorite shows is make it or break it,and some of the characters and actors/actresses share names with people i know and this didn't really make a difference up until today,i am watching a episode now and all i can think of is knowing people with these names. this may sound like a ridiculous problem and i admit it is but i cant help it. i have been diagnosed with anxiety btw and have seen a social worker in the past and will see a psychiatrist next week for the first time,i have also spoken to my schools guidance councilor.anyway please help me